Oct 31, 2017
Welcome to episode nine of the Honest Mamas Podcast! Today, we speak to Dr. Kat about postpartum depression and anxiety.
Dr. Kat is a psychologist who helps you find ways out of suffering or confusion and into wellness. People go to her psychotherapy practice when they are struggling with things in their life and want...
Oct 26, 2017
Welcome to episode eight of the Honest Mamas Podcast! Today, we speak to Melissa Cole about how she became a lactation consultant, the shock mothers have when they find out how difficult breastfeeding can be, and discuss some common myths about breastfeeding.
Melissa has been passionate about providing feeding...
Oct 24, 2017
Welcome to episode seven of the Honest Mamas Podcast! Today we speak to Meredith Garcia, LMFT about parenting self-compassion.
A licensed marriage and family therapist, Meredith is skilled in teaching parents how to increase their own sense of well-being and pass that skill on to their children. Drawing from her...
Oct 19, 2017
Welcome to episode six of the Honest Mamas Podcast! Today we speak to Claire Colaco about the issue of mommy wars.
Claire's first job as a therapist is to listen and understand. Deep listening is a time-honored tradition and fundamental to healing. Claire strives to create a safe and nurturing relationship with clients...
Oct 17, 2017
Welcome to episode five of the Honest Mamas Podcast! Today we speak to Beth Gibney-Boulden, RYT, M.Ed about spirituality and finding calm after a baby comes into your life.
Beth's study of yoga began in 1996, while completing her Masters degree in Counseling at Springfield College. In search of mental stillness and...