Ep 11 Stranger in the Mirror: Losing Yourself After Kids
Supporting women emotionally & spiritually on the motherhood journey. Three psychotherapists, moms, and friends share stories & interviews about pregnancy, fertility, parenting, motherhood and much more. The Honest Mama founders are Sophie Darch McEntee, LMFT, Melissa Divaris Thompson, LMFT and Claire R. Colaço, LMFT.
Welcome to episode eleven of the Honest Mamas Podcast! Today we
speak to we speak to an anonymous mama about her experience of
losing herself after having children.
What you’ll hear in this episode:
Her experience into motherhood and how that shaped losing
herself
The person she was before having children
The thoughts, feelings and mental state she was in through this
process
Learning to take time for yourself
How important mindfulness practices can be to help with this
issue
Knowing that it’s ok to sometimes put your needs first
The distance that can be created between you and your partner
through losing yourself
Taking on board your life experiences to enrich your own
identity in the present
Supporting women emotionally & spiritually on the motherhood journey.
Three psychotherapists, moms, and friends share stories & interviews about pregnancy, fertility, parenting, motherhood and much more. The Honest Mama founders are Sophie Darch McEntee, LMFT, Melissa Divaris Thompson, LMFT and Claire R. Colaço, LMFT.